Located in Mount Isa, Australia, the Yoga Hub has been run by wife and husband team Janine & Shane Luck. Established in June 2020 by long term yoga teacher and coach Janine Luck, the new studio was designed to provide the local and tourist population of Mount Isa and surrounding areas with authentic, low cost, quality yoga classes. Originally the studio was set up for personal use, but since opening on Monday 24th of August, thousands more people have discovered the benefits that come from practicing yoga on a daily basis.
For those who are new to yoga, it can sometimes be difficult to find a yoga class that fits into your schedule and budget. The good news is that when you enroll at the Yoga Hub you will not have to worry about these factors as there are a variety of yoga classes available. Yoga Hub Melbourne provides a range of classes that range in length and intensity and each course includes a yoga teacher. There are also online yoga courses that will give you the convenience of scheduling your yoga class right from the comfort of your own home.
One of the most popular classes offered at the Yoga Hub Melbourne is the Beginner Yoga Class. This class is great for anyone who wants to try yoga without spending large sums of money or taking thtime to attend a class that is not going to be right for their lifestyle. The Beginner Yoga Class consists of a series of yoga poses that will allow beginners to get in shape, relieve stress, and become healthy and fit.
If you are looking for a more challenging class, then look no further than the Intermediate Yoga Class. This course is perfect for experienced yogis who want to increase their flexibility and improve their posture. This intermediate class gives you more variety than the Beginner Yoga Class. You will also receive instruction on proper breathing techniques, postures and positions that will increase your flexibility and strengthen your core muscles. Also included is the Breathe Yoga DVD which will help you to learn and practice proper breathing techniques.
The Advanced Yoga Class is ideal for those who have completed the Beginner Yoga Class and are ready to gain a deeper knowledge of the art of yoga. The Advanced Yoga Class will help you learn the art of deep breathing exercises, poses and postures that will improve your balance and strength as well as increase your flexibility. This class also includes yoga videos that will give you step-by-step instructions on how to perform the poses properly and effectively.
All classes offered by the Yoga Hub Melbourne are taught by a certified Yoga teacher. Because they teach the class from the perspective of a yoga teacher, you will be able to interact with the instructor and participate in the class. You will also learn how to properly use props to enhance your yoga practice. In addition, you will be provided with a printed out calendar of classes that shows when each class will take place, so that you can plan your schedule around the schedule. Yoga students will also be taught some helpful tips on what poses are good for different situations.
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